We use cookies to optimize your site experience. By interacting with our site, you agree to our use of cookies. Learn more
Everybody sweats. But while sweat might make us feel like we’re working hard, it not ideal when trying to hold a tricky pose on the mat. Here are a few things to consider when it comes to yoga and sweat,...
If you’re starting a yoga journey in 2020, chances are, you’re doing so from home. But before you embark on your journey, there are some things you ought to know. Here are a few key considerations to make before you...
86 percent of the U.K. workforce began working from home as a result of COVID-19. With no escape or no return to normalcy in sight, your mental health may be taking a toll. Here’s how a regular yoga practice can...
Everyone loves sleep. In the world of yoga, Nidra Yoga (or 'yogic sleep') is an excellent way to rest, relax and recuperate after a stressful day, without actually falling fast asleep. Here's what you need to know.
Activated Charcoal: Why You Should be Detoxing With This Natural Supplement Activated Charcoal is this year’s must-have supplement. It’s in every health-food shop, high-end gymnasium and many of your favourite wellness Influencers already have their own product line. But Activated...
Recently, we interviewed some of the Yogaline team about intermittent fasting, its benefits and how it’s affected their yoga practice. Here’s what they had to say.
Yoga alignment guides are one of the core fundamentals to any good yoga practice. Here are 5 benefits of yoga mat alignment guides.
Yoga mats, like dogs, aren’t just for Christmas. Here are a few ways you can care for your personalised yoga mat.
2020 is the year of spending time at home. Finding somewhere that brings us a sense of happiness and peace at home, then, is essential. Here are 7 ways to cultivate your home wellness space.
As any long-term yogi will attest, a daily yoga practice does amazing things for the mind and body. Here's how yoga supports your immune system.
