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Practicing yoga has some incredible benefits. But are you practicing on the right mat? Here are a few things to consider.
Everybody sweats. But while sweat might make us feel like we’re working hard, it not ideal when trying to hold a tricky pose on the mat. Here are a few things to consider when it comes to yoga and sweat,...
Recently, we interviewed some of the Yogaline team about intermittent fasting, its benefits and how it’s affected their yoga practice. Here’s what they had to say.
Yoga mats, like dogs, aren’t just for Christmas. Here are a few ways you can care for your personalised yoga mat.
As any long-term yogi will attest, a daily yoga practice does amazing things for the mind and body. Here's how yoga supports your immune system.
In the Sanskrit text, there’s one form of yoga called Rāja yoga, which means ‘king’ or ‘royal’ yoga. Rāja is the pinnacle of yoga, and it is meditation. David Sutcliffe, Co-Founder of Yogaline Yoga and meditation go hand in hand....
Today, there is a yoga mat for almost everyone’s personal preference. So, we thought we’d put together a few useful considerations to think about when it comes to buying a personalised, eco-friendly yoga mat. Read on to find out more....
It’s a turbulent time in our society right now. COVID-19 has many of us at home and in self-isolation, and we can't eat at restaurants, grab coffee or (worse) go to yoga class. But all is not lost. Here are...
Kundalini has been gaining a lot of recognition as of late for it's numerous health and mental benefits. Here's what you need to know about Kundalini yoga.
When most people hear the word “Yoga” they think of downward facing dogs, stretching, yoga pants and mats. However, there's so much more involved. Here's a brief history of yoga.
