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Without downward dog, the world of yoga would look quite different. Here’s our comprehensive guide to downward dog.
We’re extremely proud of the product we product. We’re proud that we cause no harm to the environment, yet we’re still able to manufacture a reliable and personalised yoga mat for our community. Most of all, we’re most proud of what this...
In this article, we’ll walk you through four of the best yoga poses to improve your mobility while working from home.
As the season changes, so do our minds and bodies. And When it comes to yoga, the spring season is THE season. Before you roll up your mat off the living room floor and head for the park, soak in...
The seasons really do influence our mental wellness, and if you’ve ever experienced seasonal affective disorder, you know that it's just no fun. Here are a few ways you can conquer your SADs and get through the next few months...
2020 was one of the hardest years to date. We were forced to slow down, stay inside and self isolate, and we had a lot of time to reflect on our lives. To move forward in 2021, set intentions, not...
This is a common question asked in the yoga community. Here are our thoughts on whether or not you should stick to one style of yoga.
Practicing yoga has some incredible benefits. But are you practicing on the right mat? Here are a few things to consider.
Everybody sweats. But while sweat might make us feel like we’re working hard, it not ideal when trying to hold a tricky pose on the mat. Here are a few things to consider when it comes to yoga and sweat,...
Recently, we interviewed some of the Yogaline team about intermittent fasting, its benefits and how it’s affected their yoga practice. Here’s what they had to say.
