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It can be difficult to unwind when your mind is racing and you are stressed out. The good news is that there are many ways to calm your mind, even if you don't have a lot of time on your hands. In this post,...
If you’re feeling a little apprehensive ahead of what the rest of 2021 might bring, we don’t blame you. It’s been a seriously stressful year (or more!) and thinking it's never going to end is probably the fastest way to...
2020 is the year of spending time at home. Finding somewhere that brings us a sense of happiness and peace at home, then, is essential. Here are 7 ways to cultivate your home wellness space.
In the Sanskrit text, there’s one form of yoga called Rāja yoga, which means ‘king’ or ‘royal’ yoga. Rāja is the pinnacle of yoga, and it is meditation. David Sutcliffe, Co-Founder of Yogaline Yoga and meditation go hand in hand....
When we created the Yogaline mat, our biggest priority was to make a high-quality yoga mat that was environmentally friendly. We're proud to say that we've succeed. Here's what goes into every Yogaline yoga mat.
