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The Yogaline Journal — Asana

Find your Flow - Which Type of Yoga Class is Right for you?
August 04

Find your Flow - Which Type of Yoga Class is Right for you?

Have you ever gone to a yoga class and felt like you were completely lost? Maybe it was the first time you have been, or maybe it's just that your style is different than what the instructor is teaching. Well,...

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7 Stretches to Relieve Shoulder Pain
July 06

7 Stretches to Relieve Shoulder Pain

Shoulder pain is something most of us deal with at one point or another. Whether it's from an injury, a natural shoulder issue, or just plain old wear and tear, shoulder pain can be a real nuisance in your everyday life.  This...

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Fire Up Your Sun Salutation with Carly Rogers
October 18

Fire Up Your Sun Salutation with Carly Rogers

Improve your yoga by adding these moves the next time you do a flow. With Carly Rogers @yoga_bunny_uk.

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How to get the most out of Downward-Facing Dog
September 30

How to get the most out of Downward-Facing Dog

Downward-facing dog, or Adho Mukha Svanasana, is the most common posture in yoga. Here's how to find perfect alignment in Downward-Facing Dog with 5 easy steps.

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© 2022 Yogaline Mats 71-75 Shelton Street, London WC2H 9JQ, United Kingdom
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Yogaline
  • Shop
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  • Terms of Service
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© 2022 Yogaline Mats
  • Terms of use
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